Since my brain was not so great in school and I eventually figured out how to use it better I prioritized it and forgot I have a body. It took a long time for me to realise I have a body.
I used to ride horses but I never really focused on making my body stronger.
Only until I came across the four hour body did I make an effort to loose weight and improve the feeling of my body.
After losing 25kg I realised that I can feel much better in my body and feel stronger.
Later I came across the wim hof method, which at times feels extraordinary almost like a high.
With a better understanding and feeling with in my body, it became more enjoyable to do archery, slingshot, shooting, walking, runing, cycling, cutting grass with a scythe, juggling.
If I could go back in time or send a message to my younger self it would be something about learning to improve my body.
I used to ride horses but I never really focused on making my body stronger.
Only until I came across the four hour body did I make an effort to loose weight and improve the feeling of my body.
After losing 25kg I realised that I can feel much better in my body and feel stronger.
Later I came across the wim hof method, which at times feels extraordinary almost like a high.
With a better understanding and feeling with in my body, it became more enjoyable to do archery, slingshot, shooting, walking, runing, cycling, cutting grass with a scythe, juggling.
If I could go back in time or send a message to my younger self it would be something about learning to improve my body.